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Nutritarian survival guide

Posted on 09/24/2015 by haiku djean

Nutritarian
survival guide: buy a
Salad Shooter!

Posted in Nutritarian survival guide

05-26-23
1/2s
105 degrees today
15 days today
2015 A Haiku Book for Mom
22 days in
24 hours a day
29 mph wind
42 years today
43 years
44 years my love
45 years today
6/29 and 6/30
69's too hot!
7/1/24
9 mph wind
9/11
9/11/25
a broken tailbone
a bucket of flowers
a gift of Christmas cheer
a man and his dog
A Parable
a trilogy
a two-year-old’s grief
a widow's grief
a widow's undending grief
a world of tiny rainbows
a wrestling pile
abandoned toolshed
about my haiku
aching
acorns walnuts almonds
afraid to touch his face
after days and days
after the rain
after the rainstorm
after the storm
afternoon heat
ahead or behind
alive in the wind
all a sailor's knots
all my parts
all night
all the colors of the rainbow
all the shining stars
all the stars in heaven
almost my birthday
almost spring
almost unseen
almost your birthday
alone
alone again
along the garden trail
along the woodland's edges
An Almost Halloween Haiku
an anniversary dance
an artist's broad strokes
an email haiku
an unending task
ancient weathered fence
angry car
annoying noise
another falling star
another shining star
another Sunday
another with a walker
aphasia
are you watching me?
arms raised
art supplies
artist's palette
as dusk settles
as the sun falters
ask and ye shall receive
asleep on the couch
at 7
at loose ends
at night
at the zoo
atop the rose bush
autumn afternoon
autumn blaze
autumn bounties
autumn bounty
autumn color charts
autumn colors
autumn dampens
autumn days
autumn falling leaves
autumn frenzy
autumn leaves
autumn moon
autumn morning
autumn picnic
autumn rain
autumn sunset skies
autumn waning
autumn winds
as evening approaches
if dandelion puffs
bales of hay
bamboo chimes and singing bells
bank holiday
bedroom closet
bedtime
beginning again
behind
beneath the weeping willow
beyond eternity
bird's nest
birds with fluffed feathers
black asphalt road
black cat
blackberry bush
blinding summer sun
blizzard!
blueberry skies
bluejays
blustery autumn days
bounding
bounding up trees
brain
brain damage or age?
brain injury
break of day
breezy days
breezy spring day
brewing fresh coffee
bright morning light
bright winter days
bright winter nights
brilliance defying gravity
brittle ice
broken
broken eggs
broken fountain pens
broken midnight silence
broken tailbone
bubbling on the stove
bucket of words
BuJo/DoJo
bullfrog serenade
Canela
car keys
car's air conditioner
card tables
cardinals
cat food bowl
caterpillar feet
caught by outgoing tide
chai or english breakfast
chaos and rhythm
charred hollowed
chasing balls of rainbows
checkered sunlight
childhood memories
Childhood Summer Magic
chilly winter winds
chinese paper dragons
chirping crickets
chlorophyll
Christmas blessings
Christmas cat
Christmas in August
Christmas stars
Christmas tree lot
cinnamon apples
cleaning clutter
clear summer nights
clever disguises
cloud after cloud after cloud
cloudy days rain
coal-black night
coconut oil
cold autumn days
cold autumn nights
cold foggy days
cold icy night
cold overcast day
cold winter days
cold winter morning
cold winter night
cold winter nights
collapsing in laughter
complete communication
conserving energy
controlling pesky mice
cooking with grandma
cool fall morning
cool spring morning
cool summer morning
copper reds and browns
cotton candy clouds
cotton soft sunlight
COVID masks
crashing waves
craters
craving silence
crayolas
crescent moon
crossing the ditch
crumb trail
crumpled
crunch
crunching frozen ice
crushing summer heat
cupping my hands
dad’s new telescope
Daddy Haiku
daddy's gone
Daddy's Home!
daily crossword
dandelion puffs
dark autumn nights
dark city streets
dark forest night
dark moonless night
dark night
dark silent night
dark silent nights
dark spring night
dark starless night
dark stormy nights
dark summer night
dark summer nights
dark winter night
darkening skies
darker than
dawn
day and night
day's end
daylight savings ends
days of endless rain
days of fear
daytime moon
deep below
deep blue grey shadows
deep in a barrel
deep in the forest
deep in the library
deep in the orchard
deep in the shadows
deep night
deep silence
deep winter fog
delicate lotuses
desk haiku
DH
diamond earings
diamonds
dicing red onions
dimestore Halloween costumes
dimmed vision
dinner's teasing pull
dolls
don't curse the rain!
done celebrating silver
dot journal dreams
double chained
double rainbows
downed fence
drafting
dreaming dusk
dreary morning
drifting away
drinking coffee at 5 a.m.
dusk
each spring’s daily watch
early autumn
early dawn
early fall
early morning
early morning magic
early spring
early spring morning
early spring mornings
early spring songs
earplugs and headset
easy spring days
eating fortune cookies
eating red
ebbtide
ebony nights
edge of pond
edged by maple trees
eggbeaters
elementary school
email
embroidered bird's nest
embroidery
empty aquarium
end of day
ending April's rain
endless
endless grief and loneliness
ends and beginnings
eternal souls
ethereal pinks and reds
even though death
evening
evening breezes
evening darkness
evening landscape
evening moon
evening moonlight
evening news
evening rain
evening rituals
evening silence
evening songs
evening stars
evening walk
evergreen pines
every night
everything has
everywhere holiday colors
everywhere our love
everywhere rainbows!
fabric store sale
faded memory
fading shades of green
fair warning
fall blusters in
fall breezes
fall peel-a-pound soup
fallen autumn leaves
fallen leaves
fallen leaves of autumn
falling
falling beyond heart-beats
Family Dinner
Father’s Day
fearless hunger
feline phys ed
field of red roses
field of sunflowers
fields of red
fields of red roses
fifth grade light bulbs
fireflies
fireworks
first autumn rain
first day of fall
first day of spring
First Day of Summer
first winter fog
flies
flitting and hiding
floating all alone
flock of sparrows
flowerless pine tree
flowers to Mom & Tay
fluffing their feathers
flurries of snow
fluttering haiku
fog woven sunlight
foggy seashore walks
forecast high 46
forest conversations
forever soulmates
forgotten memories
four years and still
freedom
fresh cut grass
fresh water
freshly cleaned sidewalks
Fried egg Sunday
frog song
frogs croaking
frosty winds
frozen
frozen colors
frozen hearts
frozen in ice and time
frozen tomatoes
frozen winter days
frozen winter weather
fruitless mulberry
full moon
full summer moon
garbage pick-up day
garden bunnies
gifted clothes
glowing bluebells
glue sticks Elmer's paste
God's house
going through old calendars
golden hues of fall
golden moonbeams
golden red piles
golden reds and browns
golden setting sun
golden sunrise
goldfish
golds and reds
grade school spelling test
grandma
grandma in her rocker
grandma's house
graphite
gratitude
green on green
grey clouds
grey ghost
grief that never ends
growing up
grown older
gusty autumn winds
gusty winds
haibunku
Haiku 2022
haiku I read at mom's funeral
Haiku-Journaling Blues
haiku/verse
haiku4mom
hailstorm
Halloween
Halloween preps
handful of change
hanging
Happy Birthday Babe
Happy Birthday Mom
harbinger of spring
hard frost warning
hardest call
harvest moon
haunting whistle
Hawaiian Paradise
hazy summer days
he softest wool
Heard
heard at dawn
heart to heart
heat wave
heavier
heedless of lowered eyes
helping get the mail
hidden
hidden by fog
hidden by sunlight
hidden in plain sight
hit the Enter key
holding you
holiday festivity
holiday gifts year round
holiday lights
holiday prep
holiday silence
holiday weekend
holidays cycle again
home alone
home grown tomatoes
home made clothes-pin bag
homework abandoned!
honeysuckle trellis
Hooray! Hooray!
horizon tinged crimson
hot dogs
hot spring days
hot summer days
hot summer days v2
house fan!
houses apartments condos
How do I love thee?
hunder and lightning
hundred eight degrees
husband’s sandwich
I am a haijin
i am haiku
I am haiku dreams
I am so lost without you
I cry every day
I cup my hands
I felt you leave
I have no name
I lost my way
I love you forever
ice
ice crystals
ice skaters fly
icicles
icy winter days
icy winter morn
if women were birds
in a world of white
in grief
in rhe garden
in sobriety
in the air
in the crisper
in the dark night
in the moonlight
in the orchard
in the silence
in the white bowl
in the winter sun
in the winter wind
is there a place in hell
it's attitude
itty bitty happy sounds
January
jazz!
jigsaw puzzle pain
juicy peaches
juicy sweetness
July 2024 at Trish's
July 2025
kaleidoscope of fall
keening
kids scamper
kindergarten nap time
kittens chase spools
kneading dough
Knit! Crochet! Weave!
koi pond
last class bell
last day of spring
last summer sunset
late afternoon
late evening air
late night mist
late night winds
late nights
late spring
late summer heat
late summer surprise
late winter
late winter night
late winter rain
late winter storms
laundry day
lawn of clover
lazy autumn days
lazy day
learning to walk
left an empty house
left behind
let's dance!
life before cellular
life everywhere
life without you
lightening!
lightning bugs!
like a caged bird
listening to the night
little birds tumble
living a life
living hyphenated
living in cycles
living in text limbo
living in thunder
ln dark rooms
lonely afternoon
lonely winter days
long late nights
long steps
long winter nights
longing for winter
losses
lost acorns
lost in dense fog
lost in shadows
lost in the redwoods
lost in the River of Stars
lost in the stars
love beyond infinity
love in the pouring rain
love songs
luminescent tree frogs
magic
magical elixir
magical moments
magical spell
magical spring nights
magical wonderland
mailbox
mama
mama you shrank so small
maple syrup
meditation
meditation candles flicker
memories
merry-go-round
meteor shower
meteor shower v2
meteor showers
mid-October
middle-earth excitement!
midnight
midnight gravity
midnight magic
midnight picnic
midnight rain
midnight reflections
midnight shadows
midnight silence
midnight silence broken
midnight snowstorm
midnight starlight
midnight stars sparkle
midnight symphany
mind muddling
minimal haiku
mom
mom and dad's love
mom hides dirty dishes
mom hurries
mom's memories
mom's mouth is dry
moonless night
moonlight
moonlight magic
moonlit night
more than five years
more winter or spring?
morning alarm
morning coffee
morning cup of tea
morning light
morning meditation
morning pleasures
morning rain
morning rain has paused
morning rain paused
morning rituals
morning shivers
morning sun
morning sunlight
morning sunrise
morning sunshine
morning tea
morning yawns
morning? night?
mosquito
mother said
Mother’s Day
mount hagen decaf
mourning
muddy paw prints
multi-magic
multicolored smiles
my darkest nights
my haiku
my hands cradle
my husband's birthday
my inner tide
my life is haiku
my mysterious tea tao
my new best friend
my only path
my sober sister
my soul lost
my tangled haiku
my winter never ends
my world has ended
NASA recording
nature's flashlight
nature's gifts
nature's kaleidoscope
nature's songs
neck craned
need ibuprofin
neighborhood parties
neighborhood picnic
nevermore Sundays
new ballet troupe
new bottle of dills
new house seemed so quiet
new morning prime
new mystery book
new pedometer
new squishy soft carpet
night filled with treasures
night skies
night sky
night sky at noon
nightfall at the fair
nine days past spring
nipping the edge
no cars in sight
no haiku today
no matter how time travels
NOISE
noon
nose! ears! nose!
not even lost
not quite autumn
Nothing Posted
Nothing's Free
November 1st
oatmeal
October cleaning
October nights
October's Pumpkin Pie Latte
oh love
oh my love
oh!
old abandoned house
old clothes
old pond
old rags repurposed
old time tv shows
oldest child
on Halloween
on love
on the branches
on the darkest night
on the edges of spring
on the icy wind
on the wind
only the wind says
operating on empty
oranges yellows browns
original owners
our 40 year anniversary
our ash tree
our forever love
our forever souls
our lives so filled with love
our love
out of the blue
out to get the mail
outdoor camping
overcast day
overcast evening
overcast morning
pale yellow worms
parents' green mailbox
passing clouds
passing midnight train
past the setting sun
patience
peacocks can fly!
pest control man
pet sitting insanity
Pick Up Sticks!
picking wild plums
picnic
pictures
pink carnations
poet’s study
polished by rainstorms
popsicle weather
power outages
priceless love
prisms
pumpkins and turkey
puppy love
purples pinks blues
purples reds pinks
quilt
Rain
rain continues to fall
rainbow snowmen
raindrop clouds
rainstorm past
rainy afternoon
rainy days
rainy days and nights
reaching for God's house
reaching to touch
reading haiku on the web
reading the classics
red hearts and roses
red onions green bells
red rivers
red sunset
red thread
reds
reflections
refried beans
restless night
ripe red strawberries
River of Heaven
rivers lakes puddles
road marks
rock-hard vitamins
roses of fire
round and round
ruby red chai
ruby red grapefruit
ruffled feathers
safe in the dojo!
sandstorm
satisfying snap
school pencils
scrambled up site names
sea of lavender
seafood restaurant
seagull flown inland
searching
searching for sanity
seaside mornings
SeasonDate
seeking
sending red roses
sending you
Sequoia sunrise
setting sun
shaking packets
shifting into night
shimmering colors
shimmering lake
shining stars
shiny asphalt streets
shooting stars
silence
silent meditation
silent morning
silent prayer of thanks
silent winter nights
silky silver threads
sister's hot pads
sister’s gardening woes
sizzling summer heat
slams
sleeping in late
sleepless
slippery
smiling
snail mail
snarls and tangles
snow
snow white and blue
snowcones
snowstorms
snowy day colors
so far apart
so large yet so small
so many things
so much depends
sober sisters
soft as a whisper
solitude
songbird melodies
songs of sorrow
songs of spring rain
songs of the birds
songs to my love
sounds of infinity
spelling challenge
spelling challenges
spilled jam
spring canopy
spring cleaning
spring daybreak
spring evening
spring magic!
spring morning
spring night
spring rain
spring rain clouds
spring rain smiles
spring showers
spring tease
spring time!
spring trying to hold on
spring winds
springtime magic
springtime melodies
sprinklers!
square eyes
squirrels
squirrels pigeons snails
stacks
Starbucks coffee
stare-down duel
starfish and seagulls
stark white walls
starless nights
stars dancing
staying up late
stepping stones
stifling heat
still
still life
still only spring
still resisting
still stone statue
still three weeks away
stirring coffee
stoneware mugs
storm clouds
storm clouds move in
stormy skies
stormy winter day
strawberries
strawberry moon
streaks of golden light
suddenly
summer adventures
summer breeze
summer evening
summer gardening
summer gardens
summer heat
summer heat wave
summer leaves
summer lightning storm
summer lunch
summer magic
summer night
summer nights
summer picnic
summer rain
summer riches
summer sleepless nights
summer solstice
summer sun
summer sunlight
summer sunlight shines
summer sunset
summer symphony
summer treat
summer vacation
summers at the beach
summers at the coast
sunflower seeds!
sunlight
sunlit morning
sunny afternoon
sunrise
sunrise skies
sunset
surprise property tax bill
surrounded by evergreens
surrounded by fog
swallowed
swarming bumblebees
sweet juices
sweet teeth
sweltering heat
symphony
tadpoles
tailbone
taking out garbage
tangerine skies
tangeringe groves
tap tap tap
tea headaches
teacher's notes
tears in my eyes
teasing my nose
teddy bear
teflon frying pans
thank you, Dr. Oz!
Thanksgiving
that
the 4th of July
the artists's brush
the crescent moon
the darkest days
the darkest nights
the deepest reds
the dog days of summer
the edge of day
the entire room
the escalator
the ever changing sky
the faintest light
the first days of fall
the forecast high
the front door screen
The Grand Canyon
the haiku path
the IHOP in heaven
the language of trees
the love in your eyes
the midnight moon
the midnight sky
the Milky Way
the muse has fled
the njght gone silent
the ocean's depth
the old pond
the old yellow cat
the palest blue
The Poet as a Rebel
The River of Heaven
the River of Stars
the setting sun
the setting sun's golden glow
the silky sand
the sky brilliant blue
the sky solid grey
the sleeping puppy
the smell of pine
the smell of purple
the smell of windex
the softest wool
the sound of blowers
the sound of rain
the sun on fire
the tides of the moon
the way light shines
the wind
the winter rain
the world on fire
there!
this month spring
through my sister's eyes
through the moonlit mist
thunderclouds
thundering hooves
thunderstorms
time for sweaters scarves
time moves on and on
Times Square
tiny knives
together again
together forever
tomatoes onions bells
too warm to snow
tossed high to fly again
touching
touching you
train passing in the night
transitioning
trapped!
tree frog
trees and leaves
trees still leafed in green
trouble waking up
trying on new winter coats
trying to go on
trying to haiku
tulips!
tuning their instruments
turquoise hair
twilight
twinkling stars
two weeks into fall
unbalanced
uncharted haiku
uncle bill
unday morning silence
under the umbrella
underneath piles and piles
unfound easter eggs
unseen
unseen hailstorms
unspoken love
unswept leaves
us . . .
vacant playground
Valentine's Day
Vegetable Gardening
veins of gold
venetian blinds
vibrant colors!
vibrant oranges!
vibrant pinks and blues
violets
voices of water
volcano filtered water
wading in the pond
waiting
waiting for low tide
waiting for rain
waiting for the first frost
waiting on hold
waking smiles
waking with bleary eyes
walking to elementary school
wandering clouds
warmed to my roots
watching national news
watching seasons change
watching the sun rise
watered daily
watering day
Wednesday grocery ads
weighted eyelids
wet icy fingers
what secrets hide beneath
whirlwind
whiskers
whispers of love
white floaties
white wings
who knows?
wild fields beyond
wild magic
wild orchids
wild rosemary
wild spring days
wild spring winds
wilderness Wednesday
wildflowers
wildlife preserve
wind blowing rain
windstorm
windy autumn days
windy days
windy fall days
winter coats (2rev)
winter colors
winter days
winter dreams
winter edging in
winter feasts!
winter fog
winter freeze
winter fur coat
winter gardening
winter ice
winter landscape
winter moon
winter morning
winter mornings
winter night
winter nights
winter rabbit
winter rain
winter rainbows
winter seascape
winter silence
winter snow
winter snowfall
winter snowstorms
winter solitude
winter sounds
winter stars
winter storm
winter sunrise
winter weather gauge
winter white
winter winds drench me
winter wonderland
winter!
winter's jewels
with dh gone
with swooping strokes
with the slow
without you
wonder how long
words rising to life
worried all night
wrapped in grey clouds
writing haiku
writing mom-ku
yarn
yay yeti!
yesterday's found riches
you really did that
you will mourn
your broken body
your brown my green
your final words
zen
zorried feet
zorries

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